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  "PageContent": "<h3>DIAGONALISTE – A Cycling Journal</h3>This isn’t a piece about a long gruelling ride or a race at the limits of my capabilities, but rather a short reminder of the very pleasant time we had on a short city break to Amsterdam during October school holidays.2025, Amsterdam, NetherlandsMy second attempt racing twice around the clock.. this time I was well trained and had experience from my 2024 attempt. 2025, CTT, National24, RAAM, RTTC, TT, UKHow we nearly lost the National 24 Hour TT and how it was saved for 2025, along with some encouragement for Audax riders to take to the start line.2025, AudaxUK, Mersey Roads, National24, TT, UKMy first National 24Hr TT ridden in 2024… The Mersey Roads – A daunting event which held mystery in terms of testing myself on the North Shropshire roads.2024, Mersey Roads, National24, TT, UKMy second French diagonale… A ride long in the planning and tough in the execution. It is a tale of of many ups-and-downs, featuring a reflection from my ride partner and friend; Jim Churton.2023, Diagonale, Dunkerque, France, Perpignan2022 TT Season Summary. My 2nd year of Time Trialling.2022, TT, UKLooking for the aero gains with a TT bike fit with UK Time Trial luminary Matt Bottrill.2022, Bikefit, TT, UKPlanning, training and eventually letting go of an attempt on the Mersey Roads 24Hr TT in 2022.2022, MerseyRoads, TT, UKFirst time trial of 2022 and a special centenary event to mark 100 years of time trialling in the UK.2022, 25Mile, National Championship, OpenTT, TTTargeting Sub 50 minute ascent of Alpe du Zwift…December 2021 Update.2021, AlpeduZwift, Virtual, ZwiftA Welsh End to End ridden with my mate Jim. Two very scenic and challenging days on this Permanent version of the Bryan Chapman Memorial Brevet.2021, 600K, BCM, Bryan Chapman, Kalavinka, Permanent, UK, WalesTaking steps to be more aero on my TT bike, I had a TT specific bike fit session with Tim Williams at Perfect Condition – Multisport Coaching Consultants.2021, Bikefit, TT, UKMy first 25 Mile TT, an Open event on a very familiar dual carriageway. Could I go sub-hour?2021, 25Mile, Larling, OpenTTPulling the pieces together towards my 3rd Super Randonneur… a solo battle around Norfolk, Suffolk and Essex.2021, 400K, DIY, Kalavinka, UKBuilding up and planning a second French diagonale attempt throughout a global pandemic. This turned into a journal of navigations in and out of a variety of restrictions.2020, 2021, BuildUp, Diagonale, Dunkerque, France, Perpignan, UKA summary of how I’ve gotten into time trialling, with some guidance from seasoned audaxers and clock bashers.2021, Kalavinka, OpenTT, Ridley, TT, UKA decent 300 around the Norfolk Border with my mate Jim Churton.2021, 300K, Kalavinka, UKMy first Open TT event, a step up in competition and seriousness – with a very strong desire from me not to finish absolute last!10Mile, 2021, OpenTT, RopsleyMy fourth mid-week time trial with Bourne Wheelers and my first attempt on the Aslackby 10 course.10Mile, 2021, Aslackby, TTMy third mid-week time trial with Bourne Wheelers, and my first 10 mile TT!10Mile, 2021, Greatford, TTHeading out on my first Audax ride of 2021 – a solo ride hitting some British Cycle Quest checkpoints and a special visit to the FT Bidlake memorial garden.200K, 2021, BCQ, DIY, UKMy second attempt at the mid week TT with Bourne Wheelers. Brutal effort. I may be starting to enjoy the TT discipline…2021, 5Mile, Barholm, TTMy first Individual Time Trial. The season opener 5 Mile TT, out and back from Barholm, hosted by Bourne Wheelers.2021, 5Mile, Barholm, TTIntroduced to the British Cycle Quest by an Audax friend, this provided an alternative focus for rides in 2020. Something to continue with…2020, BCQ, UKAfter 11 Years, and with virtual rides being counted for the first time, it was time to throw my hat in the ring for the Rapha Festive 500 for 2020.2020, Festive500, Mercian, UK, ZwiftA challenging solo jaunt around the Norfolk border on the longest day of 2020. 2020, 300K, BCQ, Mercian, UKLe club des Cinglés du Mont Ventoux propose le challenge des Cinglés in virtual reality….’yeah OK then’.2020, Cinglé, FranceNot riding outside so much, using Zwift over the last couple of years has been a great tool to develop and maintain cycling fitness – fitting into my narrow windows of availability.2020, UK, Virtual, ZwiftThe garland randonée. A years worth of training, and a very tough ride. Lots to talk about.1200K, 2019, France, Mercian, PBP2019An out and back ride over the Chilterns and the Cotswolds. Paris Brest Paris qualification and my 2nd Super Randonneur award gained.2019, 600K, Mercian, PBP2019, UKA challenging audax ride around bomber county, up to the Humber bridge over to the seaside then back through the flatlands. 3rd Paris-Brest-Paris Qualifier.2019, 400K, Mercian, PBP2019, UKAn extremely difficult day around Oxford with plenty of wind, rain and ascent. 2nd Paris-Brest-Paris Qualifier.2019, 300K, Mercian, PBP2019, UKFirst Audax ride of 2019, and the first qualifier of the Super Randonneur Series needed to qualify for Paris-Brest-Paris 2019.200K, 2019, Mercian, PBP2019, UKTargeted 2018 Pre-Qualification Ride for Paris-Brest-Paris. Completing this ride allowed me to be able to register for PBP early in 2019. It was also my first 600K Audax.2018, 600K, Mercian, PBP2019, UKA solo permanent audax ride around Norfolk, Suffolk and Essex – a long old day indeed.2018, 400K, Mercian, UKA mid-summers night ride which was my mate’s first audax event.2018, 300K, Mercian, UKA beautiful sunny day ride up to York via Castle Howard with my bedwetter mate from the RAF.200K, 2018, Mercian, UKAsked to stand in for my mate at short notice, this 4 man Team Time Trial was brutal.2018, ToC, TT, UKA fantastic long weekend riding with friends around the Tramuntana mountains in Mallorca.2018, MallorcaA beautiful ride, island hopping and crossing bridges in Japan.2017, Japan, Shimanami-KaidoA savagely hilly day up in the Lake District with some mates.2017, FredWhitton, UKA long weekend in Provence taking on  Mont Ventoux 3 times in a day – Cinglé style.2016, Cinglé, FranceA Ride Report of my first Diagonale, Menton to Dunkerque. I wrote it not only because it is a requirement, but also as a guide for the next Diag.2015, Diagonale, Dunkerque, France, Menton, Mercian, reportMy first 400K ride. Ridden with a very strong and seasoned Audaxer.2015, 400K, Mercian, UKMaking sense (in English) of the rules of the Diagonale.2015, Diagonale, FranceA brief explanation of what the Diagonales de France are, which cities they link up and what the time limits are.2015, Diagonale, FranceMy first 300K ride – a deepening of the understanding of long distance riding, and an assessment passed.2015, 300K, AudaxUK, Mercian, UKA trip to Tachikawa Keirin whilst on holiday in Japan.2015, Japan, KeirinA few days away with my best mate cycling around the alps.2009, Alps, FranceA scenic treat, cycling from Austria into France via the Italian/Swiss border.2007, Alps, Austria, France, Italy, Switzerland, TourTaking a window of opportunity on Honeymoon in Austria for my first Alpine climb; The Grossglockner.2006, AustriaMy first cycle tour, covering the length of the British mainland from Lands End to John O Groats. A fantastic journey with my mate Chris, and our partners supporting.2005, LEJOG, UK",
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